Tip: Deadlift Setup: Take the Slack Out
Just before liftoff, take the slack out by pulling the chest up and pulling the bar against the weights. Listen for the clink.
Tip: Stop Leaning Back on the Deadlift
If you finish your deadlift hyperextended, you're gonna have a bad day. Here's why.
The 5 Most Common Deadlift Mistakes
Fix These Errors, Get Stronger, Avoid Injury
