Tip: External Deadlift Cues for the Win
Most deadlift cues are internal in nature. Try these intent-based external cues to really nail your deadlift.
Tip: Are Sumo Deadlifts Cheating?
Some people think they are. Here's why they're wrong.
Tip: The Best Deadlift Grip?
Stop arguing. There's a simple answer to this sometimes tricky question. Check it out.
Tip: When to Consider Using a Sumo Deadlift
Is this variation right for you? Probably. Here's why.
Tip: The Wedge Method
Use this setup cue to master the deadlift and protect your back.
Tip: The Near-Perfect Trap Bar Deadlift
For those who aren't competitive powerlifters, the trap bar dead should be their go-to deadlift variation. Here's why.
Tip: The Deadlift – Push, Not Pull?
We think of the deadlift as a pulling exercise, and that's true. But it's also very much a pushing exercise. Here's why.
