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Tim Henriques
Tim Henriques has been a competition powerlifter for over 20 years. He was a collegiate All American Powerlifter with USA Powerlifting. In 2003 Tim deadlifted 700 pounds (at 198), setting the Virginia State Record.
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Training
Little Known, Controversial Deadlift Tips
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>
July 3, 2012
August 18, 2019
Training
Timed Arm Blast
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>
June 5, 2012
August 18, 2019
Alpha Life
Training
The Definition of an Expert
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>
May 18, 2012
May 16, 2022
Training
Why the Bench Press is the Best Exercise
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>
May 8, 2012
April 12, 2022
Training
My Favorite Upper Body Warm-Up
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>
April 17, 2012
August 18, 2019
Training
Cardio for Strength Athletes
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>
April 13, 2012
November 11, 2021
Diet & Fat Loss
Eating
The Simple Diet
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>
March 28, 2012
December 23, 2021
Training
Powerful Reasons to Use a Workout Log
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>
February 27, 2012
May 13, 2022
Training
Shoulders and Triceps Blast
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>
February 13, 2012
February 21, 2022
Training
The 7 Step Program For Getting Strong
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>
January 18, 2012
August 18, 2019
