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Tim Henriques
Tim Henriques has been a competition powerlifter for over 20 years. He was a collegiate All American Powerlifter with USA Powerlifting. In 2003 Tim deadlifted 700 pounds (at 198), setting the Virginia State Record.
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Training
Intensity Techniques to Make You Hurt
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>
March 12, 2013
June 20, 2022
Training
6 Interesting Things About Strength
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>
December 26, 2012
June 15, 2022
Training
Is a 300-Pound Bench Rare?
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>
November 21, 2012
July 1, 2021
Training
Workouts
How I Benched 400
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>
November 15, 2012
April 5, 2021
Training
A Yearly Strength Plan
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>
October 2, 2012
August 18, 2019
Training
High Frequency vs. Low Frequency
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>
September 13, 2012
October 26, 2021
Training
12 Programs to Follow
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>
August 22, 2012
April 20, 2022
Training
The Belief Effect
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>
August 17, 2012
August 18, 2019
Training
10 Weeks to Squat PRs
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>
August 1, 2012
August 18, 2019
Training
My Favorite Lower Body Warm-up
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>
July 13, 2012
August 18, 2019
