Tip: Keto Dieters Probably Aren't in Ketosis
Being in true ketosis is really difficult and really rare. Keto dieters need to stop fooling themselves. Here's why.
Tip: Bulletproof Coffee is Stupid
Four reasons why you shouldn't drink this popular but goofy breakfast replacement.
Tip: Frozen is Better Than Fresh
Freezing sometimes increases the nutritional value of foods, so stop categorizing frozen food as processed.
Tip: The Common Vitamin That Nixes Nervousness
The answer to jitters, sweaty palms, and rapid heartbeat is probably sitting in your supplement cabinet right now.
Tip: Low Testosterone Can Lead to Early Death
Research shows that having lower than normal T levels can increase your risk of dying from ANY cause. Here's what to do about it.
Tip: Pick the Right Protein for the Job
Avoid the fakes and choose the best protein for your goals. Here's a handy guide.
Tip: The Natural Cancer Fighter
This stuff helps reduce soreness from hard training, but its potential benefits go far beyond that. Check this out.
Tip: Fight Off Skin Cancer with this Cheap Drug
Sunscreen helps a little, but this stuff can ward off melanoma from the inside.
Tip: Turning Off the Cancer Switch
An old drug and a new supplement can help to activate AMPK, which may cause cancer cells to starve themselves. Info here.
