Tip: How to Boost Appetite Suppressing Hormones
Research suggests that adding this food to your meals promotes the release of hunger squashing, fat burning hormones.
Tip: You Need More of this Amino Acid
New research on this so-called non-essential amino acid shows that it not only fixes up joints, but it extends your lifespan too.
The Embarrassing Truth About Growth Hormone
What You Don't Know About GH
Tip: What Turns Women On... and Off
Science says that females want to see something when you take your clothes off, or rather, the lack of something.
Tip: The Scoop on Vegetable Proteins
Can you gain muscle from ingesting plant proteins like pea or wheat? A new study weighs in with a surprising answer.
Tip: Your Seafood Isn't What You Think It Is
The seafood suppliers, grocery stores, seafood restaurants, and sushi chefs think we're all morons. Here's what they're doing to fool us.
Tip: 13 Minutes Is All You Need?
A new study suggests 1 set is as good as 3 or 5 when it comes to building strength. What should we make of this?
Tip: The Truth About Prostate Testing
Here's what you need to know before you or your old man agree to have the widely used PSA test.
