Tip: AM or PM Workouts – What's Best?
Some lifters choose to train in the morning while others opt for evening workouts. Who's got the edge in strength and hypertrophy?
Tip: The College Diet For Iron Addicts
What's a good diet for college kids who can't spend a lot? Get the answer here.
Tip: Low-T Men Are Angry and Moody
Testosterone gets blamed when some d-bag flies into a rage, but this study shows it's the low-T men you have to watch out for.
Tip: Is Testosterone Bad for Your Heart?
Are replacement-level dosages of T going to mess with your ticker? Here's what you probably don't know.
Tip: Fix Tendons and Joints With This Protein
This inexpensive powder fixes injured tendons and repairs damaged knees far better than glucosamine and chondroitin.
Tip: Testosterone and Prostate Cancer – The Facts
Is TRT problematic or is it actually good for the prostate? The answer may surprise you.
Tip: How Much Protein Can You Absorb?
Despite the prevailing myth, you can and should eat more than 30 grams of protein per sitting. But exactly how much? Info here.
Tip: Doctors Should Prescribe Anabolic Steroids
Research from the 50's and 60's indicates these drugs are far too valuable to be excluded from the physician's black bag.
8 Lies About Testosterone That Need to Die
Testosterone is Not Like Critics Say It Is
