The Community for Enhanced Fitness

Sarah Ellis Duvall, DPT

Sarah Ellis Duvall is a physical therapist, specializing in women’s health and postpartum recovery, and the owner of Core Exercise Solutions. She is also an extreme-sports athlete. Follow Sarah Ellis Duvall on Facebook

Training

The Community for Enhanced Fitness

Sarah Ellis Duvall, DPT

Tip: Fix This Tiny Muscle and Lift Heavier

Does your butt hurt on long car rides? Need frequent trips to the chiropractor? Have pain down your leg? Here's the problem and how to fix it.