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The
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for Enhanced Fitness
Nick Tumminello
Nick Tumminello is the 2016 NSCA Personal Trainer of the Year. He is the owner of Performance University International and the author of
Strength Training for Fat Loss
and
Building Muscle and Performance
. Nick trains a select group of clients and athletes, and runs a mentorship program for fitness professionals in Fort Lauderdale, Florida.
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Training
5-4-3-2-1 Shoulder Workout
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>
June 12, 2014
January 27, 2022
Training
7 Ways to Dominate the Pull-Up
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>
January 10, 2014
October 25, 2022
Training
Advanced 21s for Hypertrophy
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>
November 14, 2013
May 26, 2022
Training
HLC: The Ultimate Workout Finisher
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>
March 25, 2013
April 5, 2021
Training
Functional Bodybuilding
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>
September 27, 2012
August 29, 2022
Training
7 Squat Tips from Coach Nick
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>
July 4, 2012
August 18, 2019
Training
7 Triple Threat Protocols for an Awesome Burn
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>
April 18, 2012
May 6, 2022
Training
The Truth About the Bench Press
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>
January 23, 2012
February 2, 2022
Training
Workouts
The Fat-Loss 4 Workout Protocol
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>
November 23, 2011
August 22, 2022
Training
5 Drills That Are Better Than the Prowler
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>
August 2, 2011
June 23, 2022
