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The Community for Enhanced Fitness

Max Shank

Max Shank has cultivated a unique and extremely effective brand of health and athleticism, which has made him a sought-after international presenter. Max owns Ambition Athletics, located in Encinitas, CA. Follow Max Shank on Facebook  
Training

Tip: Do the Zombie Press

Build your upper body and improve your overall athleticism with this crazy-looking exercise. Here's how.

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November 23, 2015November 14, 2022
Training

The Two Best Exercises You've Never Tried

How to do the Zombie Press and Shank Lever

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August 14, 2015June 27, 2022
Training

8 Minutes to Awesome

The Daily Squat and Push-Up Ritual

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August 5, 2015August 25, 2022
Training

Total Athleticism: The Workout

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January 29, 2015August 18, 2019
Training

Build 360 Degree Strength

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November 28, 2014November 30, 2021
Training

Running Doesn't Suck

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July 1, 2014February 17, 2022
Training

How to Fix CrossFit

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March 21, 2014October 14, 2021
Training

20 Minute Strength & Power Workouts

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February 5, 2014August 18, 2019
Training

Kickstand Back Squats

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November 29, 2013August 18, 2019
Training

Building Hardcore Athleticism

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August 22, 2013August 18, 2019

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