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Dr John Rusin
Dr. John Rusin is an internationally recognized performance and fitness expert specializing in injury prevention and rehabilitation. He is also the author of
Dr. John Rusin's 12-Week Functional Hypertrophy Training Program
.
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Training
The 4 Dumbest Ab Exercises
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>
January 12, 2015
January 28, 2022
Training
Workouts
Weight Training for Endurance Addicts
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>
December 31, 2014
June 16, 2022
Training
Stop Sucking at Pull-Ups
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>
December 4, 2014
June 22, 2022
Training
The 4 Most Debilitating Exercises
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>
October 28, 2014
September 9, 2021
Training
The 4 Most Damaging Types of Training
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>
September 23, 2014
December 23, 2021
Training
Do-It-Yourself Myofascial Release
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>
August 20, 2014
June 9, 2022
