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The Community for Enhanced Fitness

John Paul Catanzaro

John Paul Catanzaro is the author of The Elite Trainer and Mass Explosion. He owns and operates a private training facility in Richmond Hill, Ontario. Follow John Paul Catanzaro on Facebook
Training

The New Old-School Circuit Training

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May 7, 2012October 24, 2022
Training

Radical Methods of Injury Rehabilitation

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January 11, 2012April 11, 2022
TrainingWorkouts

21st Century Supersets

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December 27, 2011April 5, 2021
TrainingWorkouts

The Size Pyramid: Break All the Training Rules

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November 15, 2010March 9, 2022
TrainingWorkouts

The Russian Approach to Size and Strength

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May 31, 2010August 25, 2022
Training

Dispelling Ab Training Myths

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November 27, 2009August 18, 2019
TrainingWorkouts

The Get Lean Quick Scheme

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November 20, 2009March 9, 2022
Training

Get Ready For The Workout Of Your Life!

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October 28, 2009August 18, 2019
EatingSupplements

Dr. Details

An Interview with Eric Serrano

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May 1, 2007April 20, 2021
TrainingWorkouts

Sicilian Volume Training

A program you can't refuse!

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April 16, 2007April 11, 2022

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