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John Paul Catanzaro
John Paul Catanzaro is the author of The Elite Trainer and Mass Explosion. He owns and operates a private training facility in Richmond Hill, Ontario.
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Training
Upper/Lower Circuit Training
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October 25, 2013
September 9, 2022
Training
Exercise Modifications For New Growth
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>
September 24, 2013
March 17, 2022
Training
The Single-Lift-A-Day Workout
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>
September 13, 2013
August 18, 2019
Training
7 Advanced Exercise Modifications
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>
July 12, 2013
June 29, 2022
Training
20 Reps with a 10 Rep Max
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>
June 13, 2013
August 18, 2019
Training
How to Get to 20 Chin-Ups
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>
January 16, 2013
October 14, 2021
Training
Step-Up For Muscular Development
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>
November 14, 2012
March 31, 2022
Training
The Variable Recovery Training System
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>
October 24, 2012
August 18, 2019
Training
The Answer for Massive Calves
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>
June 13, 2012
August 18, 2019
Training
Supersets for Super Results
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>
May 29, 2012
August 18, 2019
