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The Community for Enhanced Fitness

Erick Minor

Training

Do You Need the Olympic Lifts?

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October 3, 2013August 18, 2019
Training

Circuit Training For Combat Athletes

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June 25, 2013April 5, 2021
TrainingWorkouts

GH Circuits Reloaded

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August 21, 2012January 25, 2022
TrainingWorkouts

A Bodybuilding Program for Athletes

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June 29, 2011January 25, 2022
TrainingWorkouts

Shredded in Six (Weeks, That is)

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September 23, 2010January 6, 2022
Training

Introducing High Volume Tier Training

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April 12, 2010April 5, 2021
TrainingWorkouts

Sprinting Towards Single Digit Body Fat

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January 20, 2010January 6, 2022
TrainingWorkouts

The Cure for Ostrich Legs

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August 25, 2009April 5, 2021
Training

Battle of the Strength Sports

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July 17, 2009August 18, 2019
TrainingWorkouts

The Omnibus Method

More Variety, More Muscle

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March 23, 2009April 5, 2021

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