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The Community for Enhanced Fitness

Eric Bach

Eric Bach is a highly sought-after strength and conditioning coach, located in Colorado. Eric specializes in helping athletes and online clients achieve optimal performance in the gym and on the playing field. Follow Eric Bach on Facebook
Training

The Best Leg Exercise You're Not Doing

Build Your Legs, Strengthen Your Core, and Fix Your Posture

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June 12, 2015February 14, 2022
Training

The Best Way to Row, Period

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March 6, 2015December 12, 2022
Training

Squat the Fat Off

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February 23, 2015April 5, 2021
Training

4 Anabolic Metcon Workouts

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February 12, 2015September 21, 2021
Training

Stop Doing Box Jumps Like a Jackass

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February 6, 2015July 8, 2022
Training

5 Ways Skinny Bastards Can Add Muscle

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December 11, 2014October 15, 2021
Training

The 8 Most Effective Training Splits

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December 5, 2014April 15, 2022
Training

Hang Clean For Total Body Power

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June 25, 2014December 27, 2021
Training

Master the Floor Press

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February 13, 2014July 6, 2022
Training

Explode Your Deadlift

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January 7, 2014April 20, 2022

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