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The Community for Enhanced Fitness

Dean Somerset

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Training

What You Don't Know About BOSU Balls

Are They Pointless or Practical?

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October 2, 2015May 17, 2022
Training

Turkish Get Ups Make You Awesome

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November 26, 2014September 30, 2022
Training

9 Ways to Get Better in the Gym

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October 10, 2014August 18, 2019
Training

How to Do the Jefferson Deadlift

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December 27, 2013July 6, 2022
Training

Superhuman Planks

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November 27, 2013June 22, 2022
Training

Stop Jerking Your Deadlift

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October 2, 2013August 18, 2019
Training

Do You Need to Squat Deeply?

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July 18, 2013August 18, 2019
Training

Stop Doing Corrective Exercises!

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May 3, 2013April 5, 2021
Training

Smart Overhead Pressing

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February 7, 2013January 6, 2022
Training

Stretching Doesn't Work

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December 28, 2012September 30, 2021

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