The Community for Enhanced Fitness

Chris Shugart

Chris Shugart is T Nation's Chief Content Officer and the creator of the Velocity Diet. As part of his investigative journalism for T Nation, Chris was featured on HBO’s "Real Sports with Bryant Gumble." Follow on Instagram

Alpha Life Living

The Transition

How to move from reluctant lifter to fitness fiend

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December 1, 2005April 5, 2021

Training

Fasted Cardio Roundtable

Featuring Christian Thibaudeau, Lonnie Lowery, PhD, David Barr, and Dr. John Berardi

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November 30, 2005December 2, 2021

Diet & Fat Loss Eating

Lucky 13 - Lonnie Lowery

13 Questions, 13 Answers, 1 T-Nation Expert

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November 16, 2005April 5, 2021

Diet & Fat Loss Eating

7 Tips for Long Term Leanness

Getting shredded ain't that tough. Staying that way is!

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November 10, 2005April 5, 2021

Diet & Fat Loss Eating

Lucky 13 - John Berardi

13 Questions, 13 Answers, 1 T-Nation Expert

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October 13, 2005May 11, 2022

Training

Lucky 13 - Christian Thibaudeau

13 Questions, 13 Answers, 1 T-Nation Expert

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October 5, 2005May 11, 2022

Training

Lucky 13 - Chad Waterbury

13 Questions, 13 Answers, 1 T-Nation Expert

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September 29, 2005May 11, 2022

Training

The Evil Scot

An Interview with Strength and Conditioning Coach, Alwyn Cosgrove

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August 17, 2005August 18, 2019

Training

Evolutionary Fitness

An Interview with Art De Vany, PhD

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August 2, 2005November 9, 2021

Diet & Fat Loss Eating

The FFB Handbook

Proper Care and Feeding for Former Fat Boys

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July 21, 2005April 5, 2021