The Community for Enhanced Fitness

Chris Shugart

Chris Shugart is T Nation's Chief Content Officer and the creator of the Velocity Diet. As part of his investigative journalism for T Nation, Chris was featured on HBO’s "Real Sports with Bryant Gumble." Follow on Instagram

Diet & Fat Loss Eating

20 Minutes to a Hard Body

Get Full Without Getting Fat, And Other Tips

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November 21, 2007December 21, 2021

Alpha Life Powerful Words

The Step Construct

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September 27, 2007June 8, 2021

Diet & Fat Loss Eating

Lean and Mean Cookin'

How to Eat Right, Get Full, and Woo Women

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August 22, 2007April 5, 2021

Training

A Return to Bodybuilding

An Interview with Christian Thibaudeau

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January 31, 2007August 18, 2019

Training

10 Things to Do

...in the Gym, in the Kitchen, and in Your Head

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January 23, 2007February 25, 2022

Training

The Training Split Roundtable - Part 2

With Alwyn Cosgrove, Chad Waterbury, and Christian Thibaudeau

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November 14, 2006November 17, 2021

Training

The Training Split Roundtable - Part 1

With Alwyn Cosgrove, Chad Waterbury, and Christian Thibaudeau

Read more >

November 13, 2006November 17, 2021

Training

Gina Aliotti: Supergirl

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September 25, 2006August 18, 2019

Training

The Jamie Eason Experience

An Interview with Fitness Bombshell, Jamie Eason

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September 1, 2006May 13, 2021

Training

Hungry Like The Wolfe

An Interview with femme fatale Moorea Wolfe

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June 16, 2006April 20, 2021