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The Community for Enhanced Fitness

Chad Waterbury

Dr Chad Waterbury is a physical therapist and neurophysiologist. He specializes in helping athletes and non-athletes develop the ideal combination of muscle, power, and mobility. Follow Dr Chad Waterbury on Instagram
Training

Nervous Muscle

Understanding the Nervous System

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April 4, 2006August 18, 2019
Training

Build Your Own HFT Program!

How to design a HFT program!

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March 6, 2006August 18, 2019
Training

The Ultimate Triceps Program

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February 21, 2006August 18, 2019
TrainingWorkouts

Bodybuilding's Next Frontier

The Waterbury High Frequency System

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January 30, 2006January 4, 2022
TrainingWorkouts

Get Lean Without Dieting

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January 9, 2006July 15, 2022
Training

How Your Muscles Grow

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November 22, 2005August 18, 2019
TrainingWorkouts

8 Weeks to Monster Shoulders

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November 14, 2005September 20, 2021
TrainingWorkouts

10 x 3 For Fat Loss

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October 24, 2005July 19, 2022
Training

Building Your Rep - Part 2

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September 21, 2005August 18, 2019
Training

Building Your Rep - Part 1

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September 20, 2005August 18, 2019

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