The Community for Enhanced Fitness

Bradford Cooke

Bradford Cooke is a Certified Strength and Conditioning Specialist and exercise physiologist. He trains military forces and firefighters and has competed in bodybuilding and arm-wrestling competitions.

Training

The Community for Enhanced Fitness

Bradford Cooke

Tip: Sandbags for Lower-Body Strength & Size

Train anywhere and pack muscle onto your legs with this cheap tool.

Climb Your Way to Massive Arms